Notes from the table.
Short reads on fascia, nervous-system release, and what Sharon sees come through the door.
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2026-05-24
A 'new' organ, an old idea: the interstitium and bodywork
The NYT Magazine published a long feature on the interstitium and what it might mean for acupuncture. The science is real; the acupuncture leap is contested.
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2026-05-19
Fascia after injury: the long fingerprint of acute trauma
The original injury heals. The fascial pattern the body built around it usually doesn't, not on its own. Here's why old accidents keep echoing years later.
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2026-05-19
Fascia remembers what you repeatedly ask it to do
Your body isn't listening to your thoughts, it's listening to your habits. Every hour at a desk, every old injury — your fascia is adapting to all of it.
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2026-05-19
Nervous system safety matters in fascia work
Tissue rarely releases deeply when the nervous system feels unsafe. The body has to be granted permission before it will let go.
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2026-05-19
The Tipping Point: when bodywork starts holding
Why early sessions can feel like progress that slips back, and what changes when the body crosses the threshold where new patterns start outweighing old ones.
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2026-05-19
Why aggressive stretching often backfires
If you've been forcing the same stretch for years and the tightness keeps coming back, you're not undisciplined. Your nervous system is doing its job.
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2026-05-19
Why areas come 'online' during deep fascia work
A part of your body you hadn't noticed in years suddenly becomes present after a session. That's not a side effect — it's the nervous system updating the map.
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2026-05-19
Yin Yoga for fascial release: why stillness changes the body
Most people stretch too fast, too forcefully, too disconnected from what the body is saying. Yin Yoga works differently, and fascia notices the difference.