Activities

Bodywork for Boulder athletes.

Each sport asks the body to repeat a specific load pattern, hour after hour, year after year. Fascia adapts to what you repeatedly ask it to do — which is why distinct chronic patterns show up in runners, cyclists, climbers, and skiers. Here's how Tissue Alchemy meets them.

  1. Running

    ITB pain, plantar fasciitis, hip flexors that won't release, hamstrings that keep gripping. The fix is rarely where the pain is.

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  2. Cycling

    Neck and shoulder lock from the aero position, deep hip and piriformis tightness from saddle hours, lower back that won't release.

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  3. Rock climbing

    Finger and forearm tendons that won't quit flaring, pulley injuries that didn't heal cleanly, scapular dysfunction, the climber's hunch.

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  4. Skiing & snowboarding

    Knee patterns that catch up by spring, hip rotators that won't release, quad fatigue that turns into chronic tightness, lower back from boots and stance.

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